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just for today

“…I want to know if you can get up after the night of grief and despair, weary and bruised to the bone and do what needs to be done to feed the children…”

This line of poetry has been going through my head for hours. It’s from The Invitation, by Oriah Mountain Dreamer. This morning I nearly couldn’t get up after the night and do what I have to do. This morning all I wanted to do was curl up with my aching head and broken heart and forget. I wanted to pretend last night didn’t happen. This is how grief works I suppose. This being  the denial stage of Denial, Anger, Bartering, Depression, Acceptance (according to Kübler-Ross), or maybe I’m doing it wrong and I’ve skipped anger and bartering  and gone directly to depression (do not pass Go, do not collect $200). I know I’m tired. I know I’m not up for this again. I know having a small taste of what life could be like without this fucking disease (is that you, anger?) makes loosing the hope again really painful.

Pema Chödrön tells us to  “lean in when we feel we’d rather collapse and back away” 

“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.”
― Pema Chödrön

So, when I woke up at 1am I spent the next several hours leaning-the-fuck-into it and it was nearly unbearable. Cursing Pema, not for the first or last time I’m sure, I spent the hours that I would have rather been spending in amnesiac sleep feeling like Oscar Wilde’s nightingale from The Nightingale and the Rose, (read at your own risk, Oscar never pulled his punches). I leaned. I meditated, I said the mantra my old crush yoga teacher gave me, I prayed to God, Ganesh, my higher self, St Francias and to anybody who might be listening. And I survived the night. I’m up walking and talking today and on the outside I look just the same. Inside is not so pretty. Inside I’m replaying my conversation with my son. My son who was thrown out from where he is staying, my son who has relapsed in body, mind and spirit. My son who is killing his own future, his own dreams. My son, who is ripping everyone who loves him to pieces.

You make tough decisions, actually you make gut retching, heart breaking decisions, but unlike the movies, that doesn’t fix things. There will be no soft swelling of music, no neatly wrapping up of things, no wistful and knowing smile that shows you made it, you got through it, because this is real life, it’s not a movie and you don’t get to go home now, now you get to  make more of those gut retching, heart breaking decisions and instead of music and scenery you get more pain. So here I am. The light I glimpsed at the end of the tunnel just got smaller and further away. The plans I had dare make will be shelved once again as I am sucked once more into this cycle of addiction.

Last year I read a blog from a man who said he wanted his kids to be addicts. Wanted his kids to be addicts because he worked with a remarkable young woman who was a recovered addict. What he didn’t realize the reason recovered addicts and alcoholics are so damn grateful is because we have been to the funerals, we have watched those around us fall, over and over, we have witnessed unspeakable pain, and we have walked to the edge of our own abyss and stared into it and only then, those of us who recovered, pulled back and rebuilt ourselves completely. We’re grateful because we’re not in constant pain anymore, because we found a way to live life on life’s terms, because we came to believe in something bigger and more profound than our own ego and our own pain. So many do not make it back and those of us who did only get a daily reprieve. This disease has no cure, only a daily discipline and a with that a profound gratitude. There is also profound pain with this life, because when you give up your crutch – alcohol, drugs, sex, shopping, food, gambling – you actually have to experience the emotions your crutch was protecting you from. You will ‘feel better’. You will feel pain better, sorrow better, and also love and joy better. I wanted to tell the man who wrote the blog this, but I didn’t.

And so it is for me with my son. I watched this disease kill my father. I’ve seen it tear apart families and now I am watching it tear apart my own family, my own son. I know there is a way through this, but I cannot do it for him, and as a parent this is what hurts the most. My own ego is upset that the break I was starting to believe was coming is not going to happen and I am profoundly tired. I want the easier, softer way, but it does not exist. The only way through this is to go through this, not over it, not under it, not around it, but straight through the fucking middle of it, again. Leaning into it, again. And I can’t imagine doing it all. I can’t imagine walking the path that is in front of me. So I will just do today. Just for today I will do the next right thing. I will go through the middle of this mess. I will lean into the discomfort and not look away.

Just for today.

 

try a little tenderness

Twelve years ago today I was at work. My children were 8, 6 and 4 years old and were at school when a patient came into the office and told us someone had flown a plane into a World Trade Center building. The rest of the day unfolded in horrifying and heartbreaking images  It was a terrible day,

For many people it still is. A day full of pain, heartbreak and fear.  This article The Falling Man – Tom Junod – 9/11 Suicide Photograph – Esquire  is going around social media sites today. It is a very powerful photo and a very powerful article.

“They began jumping not long after the first plane hit the North Tower, not long after the fire started. They kept jumping until the tower fell. They jumped through windows already broken and then, later, through windows they broke themselves. They jumped to escape the smoke and the fire; they jumped when the ceilings fell and the floors collapsed; they jumped just to breathe once more before they died. They jumped continually, from all four sides of the building, and from all floors above and around the building’s fatal wound.”

It bears witness to the horror and heartbreak of that day. I think this is important and necessary that we have these images, and the stories that go with them, but I believe it is more important to be respectful of people’s emotions surrounding the events of September 11th. For some this is too much to look at. For some this hurt is still too raw, and these images are still too painful to look at.

They are important, they should never go away, but maybe it is still too soon. Years from now when my children are adults, when their children are adults and the events of September 11th are not a memory, but a story told to them, then the videos, and the photos will be crucial, they will make what happened real for those who never experienced it. They will bear witness in perhaps a similar way as artifacts from the Holocaust keep that from becoming just a story. These images will not, and should not ever go away, but who sees them and when should be a matter of choice. It has been suggested on one facebook page that not showing the image of the Falling Man is  “Political Correctness and it’s sniffling sanitation to protect people (keep them ignorant) who will not deal with truth and what needs to be done.” I don’t agree. I think when someone finds an imagine too painful to look at it indicates that they are not ignorant of the events, on the contrary, that the events are very real to them and still very painful. It is not the same as someone denying an event occurred or sanitizing how it did. It is very real people dealing with very real and powerful emotions.

I think we could all do well to treat each other with a little more tenderness, and a little more compassion, today and always. We’re all fighting our own battles and our own demons and absolutes and judgements do nothing but isolate and cause more pain. I may be wrong, I may be missing the point of absolutely everything. I may be naive and do not understand the nuances and implications of the situation. All of these things may be true, but in the end I believe it is more important to be kind than it is to be right, that people are more important that news. I believe that whenever possible I should be kind, and as the Dalai Lama says it is always possible.

“Try a little tenderness (that’s all you gotta do)
It’s not just sentimental, no, no, no
She has her grief and care, yeah yeah yeah
But the soft words, they are spoke so gentle, yeah
It makes it easier, easier to bear, yeah…”

image

(thanks Bilbo)

I just got home from a 3,368mile (5,420kms) drive (there and back again) from my home in Naperville, IL to Wolfville, NS. Two days driving there, one day stop-over, Two days driving back. About 54 hours driving time. It was the longest drive to and from school I have ever taken one of my kids on.

I spent the days leading up to the drive randomly being gripped in terror. I would suddenly feel the ground drop from under my feet and my stomach would leap into my throat, my heart would pound and I would want to cry. I felt certain that I was making a huge mistake, or at the very least doing absolutely everything wrong.

I get angry at myself for remaining in situations that do not serve me, my marriage, my job, my home, okay, my life in general, but then I’ve always had that terror and painful certainty that pin me down. With any major, and most minor decisions I am generally quite certain I have, or I will make the worst possible choice, and that sitting and doing nothing is my safest option. I assume that everyone else on the planet, or at least my peers, or my betters (which is where I put most people), would be handling this, or have handled this so much better, or have, at the very least, been better organized about it (my disorganizational skills are legendary). Other people, I dangerously assume, have the support of a partner, of parent or if they’re insanely fortunate, parents,  or at least some close friends to reassure them they are making good choices. I have none of these and as a result am left with the really not nurturing voices in my own mixed up head. It’s a motley crew, the voices in my head. Part my mother (appearances are everything), my father (appearances are bullshit), my step-father (you’re utterly worthless, stupid and will make utterly worthless and stupid decisions unless you think and act as I do), ex-partners (I didn’t love you and I will leave you shortly so you better get that wall up to protect yourself), the occasional friend (hey, you’re awesome!  *but if they really  knew me they would get over that notion pretty quickly), and finally, in the back ground, usually jumping up and down like a far away but hyperactive 3 year old, is a  small fierce voice that is the part of me who hopes and tries for something better. That small voice is the one who talked me into the 50+ hour road trip, it’s the voice that took me scared shitless to surfing lessons, the one that had me running around London and later the Dominican Republic on my own while presenting this brave adventurous face to anyone looking. Inside I thought I was an idiot, and doing everything wrong.

So, my monster drive, that I still can’t decide was brave and meaningful or crazy and stupid, or maybe it was all of these. I can present a very believable case either way. It did allow me meaningful time with my daughter, to process her going onto this next important stage in her life, to honour what she has done, and to be present for part of the transition which was painful for us both. That was important and I’m very glad we had that time (not sure if we needed so many hours of that time, but that’s done now).  I brought several books to listen to, and was lost in stories for much of the drive. I drove past and through many landmarks of my life, in places I’ve lived and by people I have loved.  So many places, so many people, so many memories.

In the end, truth be told, it wasn’t really that brave a decision. I could not afford a plane ticket, my husband, who could afford one,  would not discuss it, so I did what I thought I had to to get my daughter to school. I could have pushed the issue, but decades of experience have taught me that I am on my own with this sort of thing and I rarely bother anymore. Now, of course, he is organizing for her to fly home for breaks and is the hero, where I am the one that took her on the never ending car ride. Part of the reason he is adored by both our families and I am not, that and he is a much better schmoozer than I am (to be honest I suck at schmoozing, alas…).

I try not to listen to the less than caring voices in my head. To focus on the little fierce one. I don’ t know if this is wise, or how much wisdom that voice has. In many ways it is a toddler with very basic and primordial needs, so I’m not sure if this is my Id jumping up at down, or at least my ego, but has kept me going when there was nothing else that would, and for that I’m grateful. It has kept me moving forward even when I am certain I will fail, it kept me driving all those hours, it help hold my my head up (even when I’m looking like a complete idiot), and it, usually, keeps me from curling up into a ball and giving up.

I think I need to be kinder to myself, maybe even forgive myself for not having this whole life thing figured out. Maybe even let the kind voice be heard among the rabble-rousers carrying on in my head. I think this is a rather poor ending to this blog, that I could have done better, but maybe this one will do.

Graham grade 3

I like sleep. I like it a lot. So waking up in the dark a full hour before I had to was not my favourite way to start the day. Waking up frightened, with a cold, hard pain in my chest even less so.

What kind of mother kicks her child out of the house? Don’t answer that. I have several excellent, well thought out answers lined up beside me right now. I don’t like any of them. In fact, I have been glaring at their calm, all-knowing, smug faces for several months now. It’s no good. I don’t like where I am now. Sorry, I really really fucking hate where I am now and the decisions I have to make. That sounds better. I have two more, very difficult months in front of me and I’m already so very tired.

I love my son.  I don’t always like the young man who lives with me now. The one who lies and steals, the one I have to keep things locked up around. My family has to keep things under lock and key and we’ve not done anything wrong. It’s exhausting, but how can I send him out?

He “ships out” on October 14th. My son, Canadian like the rest of us, has enrolled in the Untied States Marine Corps. Not a future I would have picked for him, but more and more it is looking like the only chance he has to straighten himself out. Now I’m in the somewhat ironic position of trying to keep him qualified so he can, in fact, go to boot camp. How did I get here??

Do I ruin his best hope by kicking him out? What’s fair? I have two other children who do not deserve this life in limbo lock down. We have all put our lives on hold for almost three years tying to help him, and for what??

The thought of putting him out makes me physically ill. It makes me cry. It makes my chest ache. But shouldn’t it? Shouldn’t this be really fucking hard? What does it say about you if it is not?

My oldest daughter leaves for school half a country away this month. I’m sad, proud, scared, happy and about fifty other emotions about it. I’m not forcing her out. She’s growing and leaving on her own, and while it’s not an easy transition, it is an expected one. One I can talk to empathetic friends about. Who do I talk to about my son? Where is the “What to Expect When” book with its handy check boxes and explanations of life changes and physical symptoms?? There’s no Worst Case Survival article on this. Alligator attacks and quick sand, but no steps to take to ensure you will survive sending your 18 year old son out of your home. If only all I needed to do was to stay calm and lie flat.

Maybe that is the point. There is no right way to do this. Maybe you’re not suppose  to be calm. This sort of thing is suppose to hurt like hell if you’re doing it right. Meanwhile the world goes on.

Wild Geese – Mary Oliver

You do not have to be good.
You do not have to walk on your knees
For a hundred miles though the dessert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about your despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting –
over and over announcing your place
in the family of things.

 

Leaving Normal

bus window

My life with Normal didn’t work out as I planned. Now it’s more or less obvious that Normal and I are no longer together. Somewhere we took a wrong turn, and I just can’t get us back to my life with Normal. Actually, I don’t think I would recognize Normal if it walked up and asked me out for coffee, just for old times sake.

Normal and I were no longer an option. We never were an option, outside of my imagination, really. When I was young I knew how everything worked, and I knew how my life was going to turn out if I did all the right things. Normal was who I would be with. I dreamed of my life with Normal my whole childhood. Normal and I raising my kids just right so that they would never suffer through pain and anguish. Living with Normal meant my kids growing up in the same house, in a friendly neighbourhood, with nice friends. It meant me and their father and I growing together, working together, loving each other, so they could see what a good partnership looked like. Normal and I would be everything I never had, and with Normal I was going to fix everything and do things right with my family.

Many years ago I left Normal, it wasn’t a friendly breakup. There were tantrums and tears and reconciliations, but eventually the relationship ended. Maybe the break up started when I realized that you can’t ‘fix-up’ the person you marry, that my needs were valid, or maybe when I noticed that love had left my marriage a decade earlier (love and I have a long and complicated relationship as well). Either way, Normal and I drifted further and further apart. I made better and bigger excuses. I pretended Normal and I were just fine, that what we were, and I was happy.

Then one day while I was sitting at a stop sign, I realized just how badly we had turned out. That no matter how hard I tried I could not make that pretend life with Normal real. That the framed photo of us in the family room, all smiles, was an absolute farce.

When Normal and I broke up we each got custody of certain friends and groups. Not surprising, Normal got most of the friends and a group or two. People just felt more comfortable around Normal, or maybe they were less comfortable around me without Normal, either way there were fewer people to talk to. That part was hard. I’m lying, that part hurt like a mother-fucker and it still does. Normal saunters around, pals with everyone, and I skirt around the edges of people nervously, waiting to see if they still will talk to me without Normal. Some do, some like to pretend we are still together. I have much less time for those people these days.

These days, most days, I’m glad Normal and I ended it, I’m more myself. I can speak with my own voice. I don’t have to pretend Normal and I are happy until I’m nearly mad and want to scream till someone’s ears bleed, but I do miss the good times. I miss the friends, the contrived ease of conversation about superficial niceties, the invites to social gatherings.

Maybe one day Normal and I can go for that coffee, maybe one day a new me and a new Normal might be friends.

Maybe, one day.

today was good, today was fun

“Today is gone. Today was fun.
Tomorrow is another one.
Every day,
from here to there,
funny things are everywhere.”

– Dr. Seuss

Actually, most of today was fairly average, but tonight was OUTSTANDING! 

Tomorrow will be another adventure, and time to change things up a bit, starting with figuring out this wordpress blog, that I have had for AGES, and haven’t been able to figure out. 

AND, if my mood was a youtube video, THIS would be it.