Tag Archives: relationships

kindness, pets, and kids, and the lessons they taught me

Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn’t anyone who doesn’t appreciate kindness and compassion.

Dalai Lama

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When I was about 10 we had a small mutt my mother had found in the alley behind the library where she worked. We called him Book. He was a street smart, funny. lovable small black mutt. He was my little brother’s and my first dog, and we adored him. One night when my mom and step father were out I had a terrible feeling in my stomach about Book. That night I played with him, rubbed his belly, and must have given him half a box of dog cookies. Nothing bad happened, and I went to bed. When my they got back, my step father drove the babysitter home. We think Book must have got out and tried to follow the car. My mother woke me early the next day after she spent a sleepless night worrying and we all went looking for him. We lived about three blocks from a main street, and on the far side of that street, laying on the grass beneath a tree we saw Book. I rushed to him, and reached out my hand to wake him, and only then when my fingers touched stiff cold fur did I realize he was dead.

We buried Book in the backyard under a bed of flowers, it was the only time I ever saw my step father cry. My mother said that some kind person must have picked Book up off the road after he had been hit, and laid him gently on the grass for us to find him. Tied up with the sadness of losing our dog was the thought that someone had been kind to him, and also to us by taking the time to stop, pick up his body and gently place in on the grass.

Late last night I was coming home with my daughter and we saw the body of tortoise shell cat on the road. We circled round and stopped just behind it. She looked like she had been a well loved pet. She looked like she had died instantly. We stood and looked at her silently, my car’s headlights illuminating her. After a moment I walked back to my car and got a small white gym towel from my yoga bag. I knelt down and wrapped her still warm and pliable body in it and carried her to a grassy area under a small tree. Her back legs and fluffy tail stuck out from the end of the towel and her fur stirred slightly in the wind. I placed my hand on her side and said how sorry I was she had died. We stood a moment more and got in the car and drove the rest of the way home.

Four years ago when our young, beautiful, and foolish dog Willow got out of the yard and was run over, many people stopped, someone called me and we rushed to spend our last moments with her before she died. Someone brought a blanket that they never saw again, another person brought a board for us to lift her shattered and dying body into our car. My daughter sobbed, held her face, and said her name over and over again. The driver of the car stood crying. Before we got in our car to rush Willow to the vet in some mad hope that she could be saved, I went to the driver and told him it was not his fault. She was a skittish dog, and very fast, and he could not have avoided her. I didn’t want him to carry any more grief and guilt than he was already going to. I don’t remember anyone from that day. I have never been able to thank them for stopping, for helping our dog and us when it was most needed.

We never knew who carried Book from the road that night almost forty years ago, but that act of kindness stayed with me. It helped me tell the driver it was not his fault; it is what guided me when I carried the cat from the road last night. One act of kindness decades old still touches me and through me touches the world. Such is the way of kindness.

get used to it

ImageWhen I was pregnant with Catherine my first child, I worked as a nurse in a very busy pediatric hospital in downtown Toronto. It was here I was the most perfect parent, before I had my own kids, and for the most part, when I was surrounded by people were making mistakes with their own. Things I promised myself that I would never do. We liked to say our ward saw everything (it was actually nicknamed “Nam”, as in Vietnam) and even now I don’t think we were too far off. There were so many worst case scenarios, shaken babies, cancer, home births gone wrong, babies born with AIDS (when it was new and unknown), abuse, neglect…. for me they all were warnings about what not to do. There was one baby, Sheeva, that I will always remember. Her mother was beaten so badly during her pregnancy that the baby had seizures before she was born, and her short life afterwards was little more than seizure after seizure resulting in increasing brain damage until she died. Heartbreaking, and terrifying.  When I was pregnant I would take just about every normal prenatal symptom as a sign of something dire, and I drove myself insane with worry. One evening shift Catherine was hiccuping or kicking or just jerking around as fetuses are apt to do, but I was taking care of Sheeva that night and was terrified my baby was having seizures. I was not my most rational when I was pregnant, and when it comes to my children, I’m still slightly manic. I turned to Emma, a nurse with two young children, and asked in a semi-panicked state if she thought my baby was having seizures. She said, in a very Emma like fashion, “well, she might be having seizures, OR it could just be hiccups”. Somewhat calmed I asked her how she coped with the constant worry that I was experiencing and she gave me the best piece of parenting advice I have ever received, “Get used to it”.

Get used to it. There would be no magic day, birth, grade 1, adolescence, adulthood that a parent gets to say, whew! that’s it I don’t have to worry any more, there would always be something new to worry about. Am I reading the right books to them? Should I let them eat fast food? Do I make them clean their plates? Do I let them cry themselves to sleep? When do I wean them? Is so and so a good enough friend? What about piercings? tattooes? sex?? and will I screw them up forever if I make a wrong decision along the way? What if I’m doing everything wrong? What if ??

When I was five months pregnant with Catherine I had a routine blood test come back as positive for spina bifida. Actually, it was a could be positive and more testing would be required. Again I had taken care of some extremely disabled children with spina bifida and in my young “all knowing” mind had decided that I could never “deal with it” in my own child. Things were so much easier, so much more black and white when I was younger and knew the answers to everything (like all of those “should I?” parenting questions that became much fuzzier with each baby). So they sat us down and explained our “options”, which were, level 2 ultrasounds, amniocentesis, and termination of the pregnancy (we lived in Canada where termination is a medical decision), and there I was, my previous black and white world turned upside down by a blood result. Everything I has regarded as unchangeable fact was now up for interpretation. It was excruciating. In the end I wouldn’t even take the risk of amniocentesis, and opted for the ultrasounds, and my daughter was born healthy with an intact spine. The prenatal worries I had were, mostly, erased by the time Catherine was a a couple of weeks old, but now I was on to a whole new set of worries, and I realized how true Emma’s advice was.

Get used to it. Yeah, well that really sucks.

I was sitting the other day thinking I just had to get through the next two months with my son and then I would get a break, and then it occurred to me that the worries would not end when (if) he got to boot camp, that if anything I would find a whole new set of things to worry about, and when (if) he finishes there was another set of even bigger worries waiting for me. Get used to it. Damn.

So this is life when you love. You are open, and it will hurt, it will hurt a lot, and the answer is not to close yourself up in hope of protecting yourself from the pain, the answer is to stay open, to be hurt, to be heartbroken over and over again, because this is what will help you be kinder, gentler, more empathetic, and able to deal with life’s heartache, because you don’t get to be alive without heartache. Closing yourself off and hiding from life’s worries and pains makes you hard, brittle and frightened. I know, I’ve tried, and it was horrible.

“The term “kintsugi” means ‘golden joinery’ in Japanese and refers to the art of fixing broken ceramics with a lacquer resin made to look like solid gold. Chances are, a vessel fixed by kintsugi will look more gorgeous, and more precious than before it was fractured. Some say we need to cherish the imperfection of a broken pot repaired in this way, seeing it as a creative addition and/or re-birth to the pot’s life story. Others say that when something has suffered damage and has a history, it becomes more beautiful.

And so are we, more beautiful with our wrinkles, our cracked and fractured hearts, and with our worries. This is life, get used to it.

Things I want my kids to know, and try to remember for myself too

20130613_090021_1Your ego will fuck you over,  worse than any person or situation ever could

A quiet morning with a good cup of coffee is worth getting up early for

Sunshine is a beautiful gift too often taken for granted

Your feet are really important,  take good care of them

Every day that you are alive is a gift,  try to remember that

Love is unconditional,  liking is another story

Be kind,  to everyone, period,  really, this is THE thing that will see all of us through our short time on this planet

We live on a planet first, countries later, and lastly homes, try to behave accordingly

Feed people,  care for them,  not just on holidays,  every single day

Smile. Make eye contact when you do it. Do it a lot, everyone will feel better

Show up and do what needs to be done,  do more than needs to be done.  Do this every day

It’s best if you don’t get everything you want

Keep moving, your body, or mind, your soul at whatever speed is your own,  stagnation is death

Carry others when they cannot carry themselves

Do good,  not for any reward or recognition, but because that is why we are alive and on this planet

Look around you, the world is full of beauty and of gifts that you are not noticing

Listen to people,  turn off your own running monologue and just listen

Dance, whatever dancing is to you. Open your spirit and enjoy yourself

Listen to music you love, everyday,  it will feed your soul

Be alone and be quiet.

Everyday work on loving the person you are right now, not the person you want to or wish to be. Love yourself,  right now, grow from there

Forgive yourself,  forgive everyone else, for your own sanity

No one thinks they are the bad guy, everyone, EVERYONE is doing the best they can

Let yourself love an animal, let yourself love something that will die before you.

Let your heart get broken, over and over again

Stay open and vulnerable,  even when it hurts,  especially when it hurts, this will open you to the beauty of the world

Fight for those who cannot,  lend them your heart, your voice, your strength and your love. One day someone will stand and fight for you

Speak your mind with love

Laugh!! Everyday, many times. Your sense of humour will keep you sane. Never take yourself or your life too seriously to laugh at. Laughter keeps the importance of things in perspective.

Surround yourself with people who love and value you. Stay away from those who do not, they will suck the joy out of your life, don’t give them the opportunity.

Do others the honour of seeing your real self, your scars, your warts,  your self loathing and your unspeakable beauty

Love and honour something greater than yourself

The world is not here for your entertainment,  you are here to do some good in whatever form you can manage

People will not behave as you like, this has nothing to do with you

What other people think of you is none of your business

Resist absolutes, judgements and black vs white,  and good vs bad thinking, it’s lazy and will not serve you

A person’s skin colour, gender, sexual identity,  social status has absolutely NOTHING to do with their value as a person

Be mindful of your own biases
Everything begins with your thoughts, your actions, values and character all grow from your thoughts,  make them worthwhile

Change happens, always, get used to it

You will change,  this is a very good thing, try not to fight it too much

Read. Read. Read.  Read everything you can, you are blessed to be able to read and to have so much available to read,  do not ever stop reading, it will make you a better person

Be passionate about something, live your life in a way that expresses this passion

You will get hurt,  you will suffer in your life, this is not optional.  Use it to make yourself kinder,  softer,  more empathetic so you can be there for the next person who is suffering.  Don’t let your hurts make you hard and bitter.

Get out of your comfort zone, regularly,  this is where you learn and where you grow

Make mistakes and spend your time learning from from them instead of beating yourself up over them. Mistakes aren’t optional,  what you do with them is up to you

Nothing’s good or bad that thinking makes it so, decide how you want to think and then do it

Practice moderation,  and then truly enjoy the things you love

What a person says and does says everything about them and has nothing to do with you

Remember always you are precious beyond all measure and loved no matter what.