Tag Archives: David

dear me

wpid-20150911_164055.jpg

Dear me,

Get up.
Place your feet on the floor,
one after the other.
Breath.
Stand. Walk. Wash your face.
Get up.
Rise and Shine.

Get up.
This is not over.
You are not over,
you are only just beginning.
There are no fat ladies singing,
the credits have not rolled
your movie has only just started.
You have words to write.
There are breezes lifting kites, blowing leaves
that need to be noticed;
there are songs
that need to be heard.

Get up.
Drag your pen across paper.
Write (dammit). Write despite of your broken hand,
in spite of the lifeless fingers.
Write (dammit)
with your teeth if you have to.
Get the words out.
Write about fire, stars, water,
Just write (dammit).

Stand.
Defy gravity.
Do not give them your power.
Do not give
One. More. Moment to those
who called your hopes and fears drama that they didn’t have time for.
Do not.
Do not make yourself small for other’s comfort.
Stand. Defy gravity, even as it pulls you to the earth.
Stand. Inhale. Exhale. Shine.
Be yourself,
your messy, dramatic, beautifully flawed, your lovable self.
Just be.

Stand.
You are who you love,
You are not who loves you.
Define yourself.
On a cool night walk to the beach and make a fire
burn the letters. Take
the card you have clung to and
burn it.
Give them to the fire.
Burn them all
Get up. Look up. Walk away.
Look at the stars, borrow as much light as you need.
Listen to the waves.
Walk into the arms of your friends.
Let go. Let go.
Let the rest go.

Shine.
Walk into your garden and
plant a new seed.
Stand. Shine. Watch it grow,
watch it defy gravity.
Pull the weeds.
Burn them. Burn every last weed
(like the card, like the words, let go, let go, let go)
every weed
that would choke your seed, steal its light,
hinder its growth.
The world will tell you to stop,
to dim your light.
Do not.
There are people that need more light.
Make extra.

Shine.
Feast
on chocolate, on love, on every moment of your life.
Breath.
Deeper than you’ve ever dared.
Stand.
Place your feet on the floor,
one after the other.
Walk.
Walk into darkness, into nothing and
trust each step you take.
Save your own life. One breath,
one step, one word, one seed
at a time.

Dear me,
There is no other moment.
There is only right now.
Live.
Right now.
Get up. Stand. Walk. Shine.
Be that which is you, and only you.
You are enough.
You are what you love.
You are.
Start there.
Breath.

well adjusted

SAMSUNGIt’s been a challenging week. The details I’ll leave for another time. I can be, very occasionally, a ‘well adjusted and functioning adult’ but more often than not I’m a ‘flying by the seat of my pants making this stuff up as I go along’ kind of person. I have some healthy coping mechanisms, like yoga, art, wonderful friends, and music, and I have some not so healthy coping mechanisms, like not eating, not making the bed, talking to inanimate objects.

Here are my top 10(ish), or maybe 15 coping mechanisms for the last week, in no order what so ever:

  • took out a live wasp’s nest, with a bat, during the day when they were around, it was a Lieutenant Dan kinda moment
  • allowed myself to chew off exactly 1 fingernail, my left pinkie, it looks dreadful, I’m only allowed to chew another when my pinkie grows back
  • curled up on my couch with my daughter, ate pie and ice cream and watched animated movies (The Incredibles and Wreak It Ralph), cried in a somewhat dignified manner
  • curled up on a friend’s couch and watched movies (Eternal Sunshine of a Spotless Mind, Sliding Doors), cried in a rather undignified manner (waterproof mascara that can hold it’s own through a hot yoga class crumbles and runs down your face if you cry long enough, especially the undignified type of crying)
  • reached out to friends, cried, and laughed and made horribly inappropriate jokes (inappropriate humour being a major coping mechanism)
  • made art, did not cry on the art (involved quick tissue reflexes)
  • talked to my steering wheel, cried on my steering wheel, sung to my steering wheel, drummed on my steering wheel; my steering wheel knows all my secrets
  • talked to my dog, talked to my cat, my fish, my garden, the lizard, but not the snake, the snake doesn’t listen
  • sang and hummed to myself, a lot, I mean for hours, I think the dog liked it, but it’s so hard to tell with him
  • didn’t make the bed for 3 whole days, also picked clothes out of the dryer instead of folding and putting them away
  • did yoga, got sweaty and breathed deeply, felt MUCH better afterwards
  • various forms of retail therapy –  expensive yoga pants that make my ass look fabulous, little balls to roll away the tension in my neck, dark chocolate with cherries, so far….
  • narrowed my diet to pie (now gone), toast, coffee, and the odd bowl of cereal (lost 5 pounds, I do not recommend this diet)
  • played sudoko on my phone for extended periods of time (which I justify as a exercise for my brain)
  • poetry, lots of poetry, because I’m a word nerd – a small sample of poems below

I will live, have lived through worse, so I’m pretty confident “this too shall pass”, but I keep wondering when will I finally become that elusive “adult” who has all this junk figured out. The one who can balance a cheque book (who knows where the damn check book is), plan a menu that doesn’t involve the microwave or popcorn, gracefully juggle work/family/life/the universe and everything, always have clothes on the right way out, has a happy well adjusted marriage, never puts their foot in their mouth for weeks at a time, or overreacts in dramatic and super embarrassing ways, and never ever has orphaned socks? You know that mythical creature known as the well adjusted, mature adult. I’ve heard of them, even think I’ve spotted a few, but ultimately those ones turn out to be just as flawed as the rest of us.

And so it goes.

Life, crammed full of messy, undignified, embarrassing, humbling, glorious and sacred moments, full of enough sorrow for us to appreciate joy, and enough ugliness for us to appreciate beauty, and gratitude, because in the end it’s a beautiful world, full of kindness and love.

wpid-20150909_165458-01.jpeg

crappy picture, but I made this

swinging

Swung for love,
flung in-between
sound earth and sky’s embrace
green willows as my garland.

My sadness, in degrees does soar away,
and whispers back again.
My heart belonging
to faraway horizons.
Time so briefly spent in tumbling clouds
divides more wide than from tides to moon,
but still my flight will not wait
for breath
or sight
as I swing from sorrow
and back again.
1186330_10201885990572703_1488416210_n

made this too

sound

do not think
that you can
know me
for I am only
one heart
beating
in a world
too full
with sound.

Enough
Enough. These few words are enough.
If not these words, this breath.
If not this breath, this sitting here.

This opening to the life
we have refused
again and again
until now.
Until now

– David Whyte, Where Many Rivers Meet

The Guest-House

This being human is a guest-house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you
out for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

– Say I Am You: Poetry Interspersed with Stories of Rumi and Shams, Translated by John Moyne and Coleman Barks, Maypop, 1994.

Love After Love

The time will come
when, with elation,
you will greet yourself arriving
at your own door, in your own mirror,
and each will smile at the other’s welcome
and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you
all your life, whom you have ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,
the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.

– Derek Walcott, Collected Poems 1948-1984, New York, Farrar Straus Giroux, 1986.

The Waking

I wake to sleep, and take my waking slow.
I feel my fate in what I cannot fear.
I learn by going where I have to go.
We think by feeling. What is there to know?
I hear my being dance from ear to ear.
I wake to sleep, and take my waking slow.

Of those so close beside me, which are you?
God bless the Ground! I shall walk softly there,
And learn by going where I have to go.

Light takes the Tree; but who can tell us how?
The lowly worm climbs up a winding stair;
I wake to sleep, and take my waking slow.

Great Nature has another thing to do
To you and me, so take the lively air,
And, lovely, learn by going where to go.

This shaking keeps me steady. I should know.
What falls away is always. And is near.
I wake to sleep, and take my waking slow.
I learn by going where I have to go.

  • Theodore Roethke

alone

wpid-wp-1440375667428.jpeg

In the Magic Mirror, 1934 by Paul Klee

Truth be told, I’m a recalcitrant pain in the ass. Ask anyone who has known me for more than 30 seconds, and they will agree to, at the very least, a certain degree of stubbornness, bullheadedness or, if they’re being kind, tenaciousness.

Stubborn, sometimes to my detriment, and sometimes to my advantage, not that I have any clear indication which way things will ultimately be viewed by me, by others when I start down one path or another. There is much to indicate that I was born with an innate intractableness. I was a “you’re not the boss of me” kind of toddler (child, pre-teen, teenager, adult….) I’m sure I was a very difficult child to parent. I have also had a series of life experiences that have reinforced this tendency.

I have lived two years longer that my father did, a curmudgeonly and proud man, and 14years longer than a dear friend, a tenacious and brave woman. How much wisdom, if any, the extra years have given me is difficult to say. It has been my experience that I am the only person who will take care of me and my children. I have spent decades wishing for something different, for my champion to appear, preferably on a horse (I also have a rather strong sense of imagination and a certain dramatic flair), to protect and to save me. I have looked at other’s lives who seem to have that support in a partner, in a family, with great envy, and ultimately cynicism, sadness, and then finally with the conclusion that there is no one who will step up and take care of me, and I best get over that idea and get on with taking care of things myself.

So today. Today I found my mind wondering down that well worn path where there is no help to be had and, I did something that on the outside could be considered brave or, in equal measure, moronic, but in actuality was pride, injury and stubbornness. Today I sprayed a paper wasp nest in my yard. I’m allergic to them, and should have found another way, another less allergic person, but then my injured ego steps up and I find myself donning jeans and long sleeves, and putting Benadryl in one pocket and my phone in another and marching (too strong a word, walking slowly is better) to the nest. It was larger that I remembered, and buzzing with activity. I was, scared to death. I also was resigned, and my mind was sitting firmly on past memories of being left to fend for myself when what I longed for was for someone to help me, a learned helplessness sort of thing. Learned helplessness, except I don’t lie down and whimper, I push myself to do things I maybe shouldn’t because I believe that no one will help me, or if they say they will, they won’t actually show up. It’s a destructive and self fulfilling cycle of thought, first expecting to be abandoned, and then acting like it’s happened whether or not it has.

At a Window

BY CARL SANDBURG

Give me hunger,
O you gods that sit and give
The world its orders.
Give me hunger, pain and want,
Shut me out with shame and failure
From your doors of gold and fame,
Give me your shabbiest, weariest hunger!
 
But leave me a little love,
A voice to speak to me in the day end,
A hand to touch me in the dark room
Breaking the long loneliness.
In the dusk of day-shapes
Blurring the sunset,
One little wandering, western star
Thrust out from the changing shores of shadow.
Let me go to the window,
Watch there the day-shapes of dusk
And wait and know the coming
Of a little love.

I didn’t get stung, but the nest is still buzzing with life, just damp. I stood for a long time in the hardware store with a can of Raid wasp killer in one hand, and an organic alternative in the other. My organic choice resulted in a damp, more irritated and very peppermint smelling wasp’s nest. So tomorrow I will try again. I’ll try again alone, because that’s how I do this sort of thing, afraid or not, this time with the toxic stuff. That’s the stubborn pain in the ass part of me that is just going to get this thing done, dammit, but I’ll still have the Benadryl.

Weathering

me with quote

Weathering

Literally thin-skinned, I suppose, my face
catches the wind off the snow-line and flushes
with a flush that will never wholly settle. Well:
that was a metropolitan vanity,
wanting to look young for ever, to pass.

I was never a pre-Raphaelite beauty
nor anything but pretty enough to satisfy
men who need to be seen with passable women.
But now that I am in love with a place
which doesn’t care how I look, or if I’m happy,

happy is how I look, and that’s all.
My hair will grow grey in any case,
my nails chip and flake, my waist thicken,
and the years work all their usual changes.
If my face is to be weather-beaten as well

that’s little enough lost, a fair bargain
for a year among the lakes and fells, when simply
to look out of my window at the high pass
makes me indifferent to mirrors and to what
my soul may wear over its new complexion.

–Fleur Adcock

I love this poem, and one day I hope to have that time among the lakes.

Perhaps even more now that I am weathering. My hair is going grey, my waist thickened, and my face, while never pretty, is showing the years in various lines and wrinkles.

I was never a pre-Raphaelite beauty
nor anything but pretty enough to satisfy
men who need to be seen with passable women.

That’s me. Never the attractive, pretty, or sought after one. I’m at peace with being somewhat plain (except for the unruly hair), there are worse things, much worse things. Perhaps I’ll be the type of woman who looks fabulous at 70, but a life of being average looking, a life of more than a few difficulties has given me some insights.

  • Eat the damn cake, because you know, it’s cake.
  • Hug people and tell them they matter, because people do matter, and often need to reminded of this.
  • Hold on to what you love. Let go of what hurts you. Seems easy enough. Still working on this one.
  • There are no knights in shining armor, you have to rescue yourself. I used to dream of being rescued, of someone loving me like Neruda wrote in his poems, now I’m okay with reading his poetry to myself, and taking care of myself.
  • What other people think of you is none of your business, so try not to care so much about that. Still working on this one too.
  • Every day alive is a gift, don’t waste it. It’s been 14 years and 2 days since my friend Cathy died. My friend with three kids the same ages as mine. Every year I get with my kids is icing, is precious. Every spring, every holiday, every damn day. I try not to forget this.
  • There is such a thing as a free lunch. Sometimes you get the lunch, and sometimes you give someone the lunch. That’s how life works.
  • Kindness, it really is the new black. It goes with everything.
  • When things get uncomfortable, try not to reach for the first, or second, or third distraction. When you feel rotten, feel rotten, don’t wallow, but don’t push it down and pretend it doesn’t exist. Lean into it, and when you’re ready let it go. Lean on your friends, and let them lean on you. It’s how we all get by, with a little help from our friends.

It’s not a huge amount of knowledge, but it’s what’s I’ve got right now. I think maybe if I had had an easier time of it, if I was ever seen as beautiful, or wealthy or any number of things, that I might not have had my ego kicked into the dirt enough times to soften it, to soften me, to weather me. This is a good thing I tell myself when I look in the mirror and see every single year on my face, around my waist, on my belly and on my thighs, and I then I channel Anne Lamott as best I can

“Your problem is how you are going to spend this one and precious life you have been issued. Whether you’re going to spend it trying to look good and creating the illusion that you have power over circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.”
― Anne Lamott

So, another year older, and I’m still walking and breathing. I’m happy, most of the time, and grateful, so very grateful for what I do have.

Don’t waste the pretty

Quotation-Greg-Behrendt-time-Meetville-Quotes-5319

After much prompting I read He’s Just Not That Into You by Greg Behrendt on my vacation last week. I know, I know, I’m WAY behind the curve on this one. I also watched the movie, but the book is MUCH better, just in case you were about to say, I’ve seen the movie I don’t need to read the book. Read the book.

Wow. Greg where have you been all my life? I feel like my eyes have been pried open, not in that Clockwork Orange kind of way, but then again, it wasn’t too far off of that. Let’s just say I’ve had to give up many (cough! almost ALL) of my preconceived ideas about men, how they think, and what behaviours actually mean, and while ultimately this is good, and often humourous, it was also kind of painful.

Why should you feel honored for getting scraps of his time? Just because he’s busy doesn’t make him more valuable. “Busy” does not mean “better.”

Mostly I’m going to quote the book for this blog, because Greg really gets right to the point.

Quotation-Greg-Behrendt-fear-man-Meetville-Quotes-17169

100% of guys polled said “a fear of intimacy” has never stopped them from getting into a relationship. One guy even remarked, “Fear of intimacy is an urban myth.” Another guy said, “That’s just what we say to girls when we’re just not that into them.”

0d095843908f61bce970f9e6759a16b0

“And above all, if the guy you’re dating doesn’t seem to be completely into you, or you feel the need to start “figuring him out,” please consider the glorious thought that he might just not be that into you. And then free yourself to go find the one that is.”
Liz Tuccillo

“But what I can do is paint you a picture of what you’ll never see when you’re with a guy who’s really into you: You’ll never see you staring maniacally at your phone, willing it to ring. You’ll never see you ruining an evening with friends because you’re calling for your messages every fifteen seconds. You’ll never see you hating yourself for calling him when you know you shouldn’t have. What you will see is you being treated so well that no phone antics will be necessary. You’ll be too busy being adored.”

“Meeting someone you like and dating him is supposed to make you feel better, not worse.”

and this one especially

“Don’t spend your time on and give your heart to any guy who makes you wonder about anything related to his feelings for you”

Okay Greg, I think I get it.

Quotation-Greg-Behrendt-pretty-Meetville-Quotes-180377

sleep

Danae-1908

pretending, I arrange
pillows, I arrange and
I imagine
the space
you would fill, your
breath’s rhythm, your
mouth’s heat
by my shoulder,
in my hair, the
movement on my hip of
a single finger tracing
my pale skin.
I imagine
the causal tangle
of our legs.
and then
I close my eyes,
lean into you,
and sleep.