Tag Archives: love

I’ll tell you what I want, what I really really want,

Well I never thought I’d be quoting the Spice Girls, but it is a catchy little phrase don’t you think?

What do I really, really want? Well the easy, somewhat entertaining and glib answer is Viggo on a horse, or to win the lottery, to have six pack abs, for my hair to calm, the-fuck, down, for hunky firemen to come to my bidding,  a really good massage, a clean house, my own studio with a ocean view….

Okay, how about a life? A life would be good. A life where I get to do things for myself and put all those grand plans of mine into action. A life where I don’t bounce from one crisis to another. A life that has some security, financial and emotional.

and Viggo on a horse – of course

What I want is something safe, and strong and solid. I want a shoulder that I can put my head on when this crazy life of mine is out of control. I don’t want to be rescued, not really (although… firemen….) I do want something that feels safe.

ImageI feel like a Matryoshka Doll. Layer after layer of a hard wooden, brightly painted shell each covering another inside it with a firm, smooth and solid layer. The biggest with a smile permanently painted on. Life gets difficult? Snap! On goes another smooth, hard, smiling outer layer. People are unkind? Pop, pop on goes a couple of smiling layers. When I’m alone, and rarely even then, that I think about taking off a layer or two, looking at the small doll at the center.

“Beauty comes in many forms–and there is no form more beautiful than you. Just exactly as you are, this minute, right now, without changing a thing…you are beautiful. Beautiful enough to take God’s breath away. You do believe this, don’t you? Oh, you must. You must. How can I believe in my beauty if you don’t believe in yours?” ~ Neale Donald Walsch

Isn’t that great? I need to have it tattooed on my forearm.

Oh god, I’m rambling.

I grew up learning to gauge other’s emotions and adjust my behaviour accordingly. I hid my own feelings for so long I hardly recognize them. I was told, and believed, that no matter what I did, whatever path I would follow I would never be acceptable. I could twist, conform and mold myself to make others like me, but really, it would never work, and eventually people would reject me. I wore masks, layer after layer of hard, resilient masks, all nesting over another. What I wanted, who I was, what I was passionate about disappeared under the layers.

“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.” ~ Jim Morrison

Inside. Way inside there is that little doll, but the light is dimmed from all the other layers and it’s difficult to see, to feel what she really wants. It’s easier to retreat inside, to not do the work needed to live without the safe, nesting layers. It’s never convenient to do this, there are always more reasons to stay where you are, to stay within the boundaries and roles that have been assigned to you.

Despite this. Despite the layers we all wear, and the roles we all are assigned, despite all of this, we are only meant to be ourselves, that’s all. We, in theory, have the ability to release the pain, to remove the masks and to look into the darker parts of ourselves.

Those who will not slip beneath the surface of the well of grief,
turning downward through its dark waters
to a place we cannot breathe.

Will never know the secret water
from which we drink, cold and clear,
nor find in the darkness, glimmering–
the small, round coins
thrown away by those who wished for something else

– David Whyte

We have been raised to ignore the dark parts of ourselves, the parts about us we don’t like, the parts that we would like to pretend don’t exist. We want the world to see only what is good in us, only the bright shiny outer layer. Except that’s only part of us. The dark and hidden parts, the shattered and broken parts, the really ugly and shameful parts are as important as the bright, shiny and happy parts. Perhaps more important. If you’ve never suffered, you can’t know empathy. A broken heart is more open, feels more, is better able to love.

“Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That’s how the light gets in.”   – Leonard Cohen

So what do I want? The same as everyone else, I suppose. I want to be happy, to be free from suffering. How likely is this? That depends I suppose on how attached I get to certain desires (cough! Viggo! horse!!), and how open I am to accept and appreciate what I already have. So in the end, I’m okay if Viggo doesn’t show up on horseback, and the firemen don’t show up shirtless looking to rescue me. Well.. mostly okay. I think actually I’m okay with where I am right now. I may even like myself a little more, and maybe I’ll take off a couple of those Matryoshka Doll layers and get to know better the not so shiny and slightly cracked and broken parts of myself, because that is where the light gets in.

and so this is Christmas

 

And what have you done
Another year over
And a new one just begun
And so this is Christmas
I hope you have fun   – John Lennon

And so it is Christmas and I  won’t be spending it with my son. Today I took him to the latest facility, to the latest attempt to save him. He won’t be home again for awhile, if ever.

We’ve been in a downward spiral for weeks (months? years? a lifetime?), and this could be our last chance at helping him. After this I’m officially out of ideas / money / hope / whatever.

and so this is Christmas

We’ll have just two stockings on the fireplace this year. I know we’re not the first family to go through something like this, but it is our first go at it.

and what have you done

I packed his bag this morning and took him in expecting a fight, expecting him to be a jerk. He wasn’t. He opened the advent calender I got him, and ate his chocolate while sitting in the waiting room. I don’t know if I’ve seen anything sadder. When it was time to go he just said thank you. I would have been easier if he had been an ass. He hugged me and I left.

Another year over
and a new one just begun

Last night I bought outside Christmas lights. Something we haven’t had in years. I bought suet wreaths for the birds and gave money to the Salvation Army. I’ll set up the lights today, hang the little wreaths and start decorating the house. It seems insane on one level to be doing anything at all, when what I want to do at any given moment is curl up and wish this all away. But life’s not like that. You keep living. You keep loving. You keep moving forward, and you keep hoping and planning for something better.

And so this is Christmas
I hope you have fun

adventures in dating

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I decided to start dating. Actually dating. First time at it (save for 2 absolute disaster blind dates) since the 80’s.

What am I thinking?

What I am thinking:

  1. I have spent decades taking care of other people.
  2. I have put other people’s needs before my own my entire life.
  3. My life is never going to say, hey, you take some time for yourself now, we’ll all be fine. I’m going to have to take that time for myself.
  4. I’m not getting any younger.
  5. I’m a lot of fun.

Last week I joined an online dating site. I wrote a fairly irreverent and silly description of myself which included references to Monty Python, Shakespeare, The Princess Bride and a semi-naughty poem. I posted the insanely flattering professional photo of me that makes me look like a movie star. I also posted photos of me after a Warrior Dash, in a yoga class, messing around with my kids, and a couple of my feet in interesting places to make me look worldly and slightly mysterious. Then I started looking at the men the site suggested.

I am new at this, but I do have a few suggestion for men on the site:

  1. Don’t say you’re athletic and toned if you’re not – seems obvious, but…
  2. Those pictures of you holding the big fish you caught, all ten of them? Yeah, not a real turn on.
  3. Posing with various weapons? Ditto.
  4. Shots of you with animals you have killed? Double Ditto. (or I might not be your demographic)
  5. I’m very flattered you think I’m hot, but maybe there could be a few more things you could mention in your note to me?
  6. The picture with your ex where you’ve blurred out her face? Not so endearing. Get a friend to snap a picture of just you with your phone.
  7. Selfies in the bathroom – just don’t, I’m not ready to see your toilet yet.
  8. I realize you love your dog/cat/kid/kids but no more than a couple of pictures of them, they’re not why I’m here. (also your dog who died last year? why would you put up that one?)
  9. Why are you wearing sunglasses in all your pictures? Where you burned by acid?
  10. Why are you wearing baseball caps in all your pictures? Do you have hair or not, just let me know one way or another, I can deal with it, really.
  11.  That’s a very nice sportscar / motorcycle / sports utility vehicle, but maybe you could save all those manly photos for the guys who would probably be very impressed by them (again, I may not be your demographic).
  12. Spell check, spell check, spell check. No, really, it’s important.
  13. Don’t send me your address, I’m not going to come over to your house, even if you offer me presents.
  14. Try to write something that doesn’t involve the words soulmate, sunset, long walks, holding hands, sensitive, loving, or true love (unless you’re quoting the Princess Bride, and then bonus points).

In spite of this list I have met several wonderful men. No soul mates, but I wasn’t looking for one.  Something about dating in my 50th year has given me a freedom I never had before. If  I like someone, I’ll have a coffee with them, if I don’t, I won’t. I chat with who I like, and don’t take it personally if someone decides not to see me. It has turned into great fun. I had a much better face and body in my  20s, but my 49 year old mind is a much happier and much more secure one.

Onto to week 2 and more adventures.

Gratitute, bah, humbug!

Scan.BMPGratitude bestows reverence, allowing us to encounter everyday epiphanies,those transcendent moments of awe that change forever how we experience life and the world.
John Milton

It’s American Thanksgiving today and for the entire month of November I have been surrounded by ‘Gratitude’. People have posted everyday about what they are thankful for on Facebook and Twitter. There was a gratitude challenge at my yoga studio. Just about everyday people offered the ‘intention of gratitude’ as a focus for their yoga practice.

So much damn Gratitude. I hated it all. I removed all of the ‘Gratitude challenge statements’ from my timeline, I stopped following people on Twitter, and I never, not even once, made a ‘I’m so grateful for…’ statement, on social media or in real life.

Why am I so Ebeneezer about this? Why am I not stating daily how grateful I am for the thousands of blessings in my life? Why am I not all dewy eyed about other people’s Gratitude?

Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.

Henry Van Dyke

 

To live your life with constant gratitude is a profoundly spiritual way to live. To be continually humbled by the innumerable blessings in your life, and to share them and to live to help others is one of the best aspirations we can have. To remain grateful in times of sorrow, heartbreak and frustration is the way to live through these difficulties with grace and equanimity.

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.  John F. Kennedy

And there’s part of my problem with being ‘Grateful’ in November. It’s like children being well behaved in December for Santa. It’s a show. It’s fake. It’s not real. It’s pretending to be something for a short while. Making gratitude statements in November cheapens and trivializes gratitude. It’s not something that we list in November up to Thanksgiving and then drop on Black Friday and start shopping. Living in gratitude is how we should be living every moment of everyday. If you are reading this blog you are one of the most fortunate people on this planet. You can read, you have access to a computer, you very likely have more than enough food and somewhere safe to live. We take so much for granted. Our homes, our health, our safety. Everything is a gift. I love David Whytes poem about, well everything

Everything is Waiting for You

Your great mistake is to act the drama
as if you were alone. As if life
were a progressive and cunning crime
with no witness to the tiny hidden
transgressions. To feel abandoned is to deny
the intimacy of your surroundings. Surely,
even you, at times, have felt the grand array;
the swelling presence, and the chorus, crowding
out your solo voice You must note
the way the soap dish enables you,
or the window latch grants you freedom.
Alertness is the hidden discipline of familiarity.
The stairs are your mentor of things
to come, the doors have always been there
to frighten you and invite you,
and the tiny speaker in the phone
is your dream-ladder to divinity.

Put down the weight of your aloneness and ease into
the conversation. The kettle is singing
even as it pours you a drink, the cooking pots
have left their arrogant aloofness and
seen the good in you at last. All the birds
and creatures of the world are unutterably
themselves. Everything is waiting for you.

— David Whyte
from Everything is Waiting for You 
©2003 Many Rivers Press

To be grateful for the soap dish, for the window latch, for the pots is to acknowledge you are part of something bigger, so much bigger and grander than yourself. That you are not alone, but part of the greater community, that the world is open to you and that everything is waiting for you.

So today. Today, I am grateful. Today, I know I am part of something greater and more fundamental than myself. Today I am grateful to feel that love as the greatest gift that is bestowed upon me and one that I send back out to the world.

Archie Bunker, Wendell Berry and the Buddha

I’m recycling some posts because I think what what they say still needs to be heard.

I don’t when it will happen, but sometimes I get into my car, or arrive somewhere and I just sit. I don’t drive, I don’t get out of the car. I just sit and stare; sometimes I cry, sometimes I just sit and stare at the steering wheel.

Most of the time I think “I’ve got this”, but lately I know, at best, I’m keeping a stiff upper lip. I keep calm and carry on, because to admit you’re not okay invites inquires and I’m not always up to telling my story. This morning I thought I was, but then had to sit in my car for 10minutes waiting for the urge to put my head on the steering wheel and cry to pass.

 God, grant me the Serenity to accept the things I cannot change

the Courage to change the things I can, and

the Wisdom to know the difference

Carrol O’Conner did a Public Service Announcement after he lost his son to drug addiction. It was well before I had kids, but his face and voice stayed with me, and when I feel like giving up, backing down or running away I think about him and I keep going.

About his son he said:

 

“I should have spied on him. I should’ve taken away all his civil rights, spied on him, opened his mail, listened to telephone calls, everything.”
 “Nothing will give me any peace. I’ve lost a son. And I’ll go to my grave without any peace over that.”
“Get between your kid and drugs any way you can, if you want to save the kid’s life”
In his eyes, I see so much pain, remorse, grief, and also I see resolve and courage to make this statement in hopes that it would help. Help save someone’s child. And now it is helping with my own son. I hear it when I am so tired I want to give up, give up and run away, when I want to give into my own increasing cynicism and cut myself off emotionally. I hear it when I am sitting in my car, staring at the steering wheel and seeing nothing. When I don’t want to go into my own house because I am not up for the next conversation I must have. 
Damn you Mr. O’Conner, this fight is too hard. I want to give up. I want to stop deciding where to draw my line in the sand and then stay there no matter what happens. Drawing the lines are hard enough, standing firmly by them can tear you apart. Then I hear him again, and I get out of the car, I stand my ground and I don’t run away. One day at time.

Not everyday is hard. Some days I have my son back, and he’s goofy, loving, helpful, and kind, but I trust those days less now because I have learned that he lies best when he is being kind and sweet, when he looks me sincerely in the eye. I’ve learned not to drop my guard and think this is the turning point, now things will get better, because invariably I discover missing money, that the sincere face was there to manipulate and lie to me. This used to feel like a kick in the gut, a betrayal. Now, it’s part of my life, and that I’ve become used to it is the thing that makes me the saddest.

Here is where I must remember to hate the disease, not my son. Addiction is a disease and its symptoms really, really suck, but my son is still there, even when his disease has him by the throat. I must remember this, but sometimes I don’t and then I have to forgive myself for not being perfect.

I find peace where I can, like now while I write this, or in the times I sit in my car just counting my breaths staring at nothing. I meditate, do yoga and hapkido, I go to parent groups and talk to other parents like me. These things help, while I’m doing them, but in the end I still have to go home and stand by my line.

I love Wendell Berry’s poem, ‘The Peace of Wild Things’, and in nature is where I find the most peace. But even here I find my cynicism creeping in, and it is hard to remain peaceful for more than a moment.

The Peace of Wild Things

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

 — Wendell Berry 

“if you want to see just how much control you really have, try raising teenagers, several at a time”– my tweet 

I’m not a very good Buddhist these days (good thing I have Unitarian Universalism to fall back on), being so affected by things outside of my control (ie EVERYTHING AND EVERYONE who isn’t me). I get to control my own thinking, not necessarily my first thought, and absolutely not my emotions, but what I choose to think after that is up to me. Suffering comes from attachments, from ego, from clinging to hopes and dreams and not living with what is in front of and within you right now.

 At this point I would like to point out that the Buddha never had to raise teenagers, he became enlightened only after abandoning his wife and child. 

 I need a teacher who has managed to practice Buddhism AND live with children and teenagers, someone with a regular life. I can detach from my ego, recognize how my pride is making me envious, angry, resentful… piece of cake. Okay it took a long while and I’m still working on it, but try to detach with teenagers. When does parenting stop and enabling begin? How do my expectations of acceptable behaviour become attachment to future outcomes? How to I Be Here Now when there are forms to fill out, appointments to organize? How do I, or should I detach myself from my child’s self destructive behaviour?

 Being a parent is work, trying to be a good parent in difficult times is something the makes Atlas’ job look easy. Being a good enough parent is scary, joyful, funny, heartbreaking and utterly exhausting. It breaks your heart, but I think the only way to live with an open heart is by breaking it open, and that takes suffering, and pain, and that takes love, all the love you have. It isn’t pretty most of time, but it is worth it ( I hope….).

thankful

printed

Last weekend – if you’re Canadian – was Thanksgiving. We did all the usual things, making stupid amounts of food, eating stupid amounts of food, talking and laughing while eating the stupid amounts of food,  and then digesting it for hours (days) afterwards. There was much talk and laughter during dinner. Both my daughters had their boyfriends over and also some extra friends. We had a wonderful time.

No one mentioned Graham.

Actually I suspect everyone was mildly grateful for the reprieve. To be honest the holiday was easier without him. There was no constant redirecting, or monitoring  or having to keep track of the 6 foot toddler. It was easier in every possible way.

Except that it wasn’t.

Graham was on his own for Thanksgiving. He’s been on his own since he relapsed shortly after his sister came home from school for the weekend. He managed 8 days living with us before the expectations he had agreed to became too much. We actually had only about 2 good days with him before old habits started sneaking back.

He burned his bridges with the Marines and now has no life ‘plan’. He’s not in school, doesn’t work, and is homeless, not the sort of future you envision when raising your little boy. I look back over the last 18 years and wonder what I could have done differently, done better, not done, done more of, and my answer is it doesn’t matter. I did try everything thing I could think of to help him. He had mentors, role models, martial arts, fine arts, music, social workers, counselors, psychologists, psychiatrists, support groups, summer camps, youth groups, retreats, sweat lodges, and on and on. He had more support and resources in the last 6 years than most people get in their lifetime. Did it make any difference? Who knows? He’s still alive, and maybe some seeds were planted that may grow one day. Maybe, or maybe not. I suppose what is important is that we always tried, that we didn’t give up.

Except it feels like giving up right now.

Still, you have to do you best with what you are given. I have two daughters that deserve my love and support, and my time. I have had my own life on hold for more years than I care to admit, and it’s time to put some time and some love into myself, otherwise I will come out of this hollow with no idea who I was anymore. I deserve more than that. My daughters deserve more than that. My son needs to know what being a whole person looks like, what taking care of yourself and others looks like. One day hopefully he may even be able to take care of himself and have enough left to care for others. One day, maybe.

For now I concentrate on what and who is important. On the people I love and nurture and on those who have loved and nurtured me. I don’t have time for anything else. Living through difficult times provides a clarity that might not have been apparent otherwise. I have a limited amount of time and tolerance for bullshit or superficiality. I am begining to see my own worth and the value of real friends. The rest, is dross….

“What thou lovest well remains, the rest is dross
What thou lov’st well shall not be reft from thee
What thou lov’st well is thy true heritage…”

– Ezra Pound, The Pisan Cantos

how to save a life

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When he was four, I carried my son into the Emergency room while he screamed in pain. He had, as it turned out, appendicitis. For the hours leading up to our dramatic entrance he had been at home not feeling well with a stomach ache which had become worse and worse. I had called a physician friend of mine and gone over his symptoms, which were basically pain, no vomiting, no fever, no right sided tenderness. I was worried it was appendicitis, but I wasn’t sure and wanted someone to tell me what to do. My friend ended up saying it was likely just a GI bug, but it could be appendicitis – ha ha!! Well it was, and his appendix burst that night before they could operate. He had peritonitis by the time they opened him up and they cleaned him out as best they could. That was the longest night of my life. I sat alone in the waiting room while the surgery they had told me would be 90 minutes stretched out for hours with no word to tell me what was going on in the OR. A week later he was sick, his stomach bloated, his incision oozing. They took him back into surgery and cleaned out the peritonitis again, this time leaving the incision open to drain. For weeks afterward the wound oozed and had to be debrided daily. There was no pain medication that helped and these sessions were essentially me holding him down while a nurse pulled out the gauze from hole in his abdomen, irrigated the open wound, repacked it with new sterile gaze. Eventually he healed, and all that is left is an impressive scar.

That was an exceptionally difficult thing to go through. When they finally took him into surgery I didn’t know for sure what was wrong, or what would happen. I was terrified and could do nothing but sit with it for hours in a small waiting room by myself. Difficult and terrifying to say the least, but at least there was something to be done. I took him to Emergency. I jumped up and down like only a mother whose four year old is in agony can until they got the on call surgeon in to see him. I held him up to, and right after surgery. I never left his side in the hospital, and when he had to get up and walk for the first few times after surgery and he cried and he screamed, I held his hand, and made him walk with tears pouring down my own cheeks. I held him down during the painful dressing changes and sang to him. I read him story after story to pass the time and to distract both of us. I felt helpless in the face of his pain and would have taken on myself if only I could have.

Now he is in pain again. He has been in pain for years.  I have done everything I can think of to help him. There have been countless doctors, specialists, counselors and therapists. There have been expensive in hospital treatments, year long out patient programs, support groups, and meeting after meeting after meeting. There have been successes, and there have failures. We have watched his peers struggles, sometimes they succeed, sometimes they fail, and sometimes they die. I can’t say it hasn’t worked. He’s still alive. He’s graduated from high school. Those are successes. But he is struggling more and more and now there isn’t a surgery they can perform to take the poison out of him. There isn’t a song or a story I can tell him to get us through this. I’ve sung all my songs, and he doesn’t like my stories any more.

There is another way we can help him, it is loving but also it is difficult. It is not an easy way, but may be the only way to get through to him and help drain the poison himself. It won’t be any less painful that before, but it could save his life.

On facebook today there was a picture of a young family. Two happy looking parents, three young beautiful children. The caption was “Father needs new cancer drug to stay alive”. You want to help this man, his family. Cancer is an awful disease and we all know and love people it has harmed or killed. There are fund-raisers for beautiful children ill with cancer. Everybody wants to save them, and they should.

Nobody has fund-raisers to help pay for an addict’s treatment. Nobody puts photos of their addicted son, daughter, spouse, parent, or friend and asks for support. They just aren’t that likable. You don’t get the same good feeling about helping them, and addiction is every bit as much of a life threatening illness as cancer. It is an illness, (more about that here) and it affects more people that most of us realize. There are treatments, and people do survive. People who become profoundly grateful and beautiful, in the way only those who have been through hell and made it back can be. They go on to help others going through this nightmare. This isn’t something that people generally share because of the stigma associated with the disease of addiction.

So. There is another program, in Utah, that would help my son. One that could save his life. And I don’t know how we will manage it. I am so overwhelmed I don’t know how to begin to figure this out. I still want to pretend this isn’t happening, but t is, and I will have to figure this out too. And one day, maybe, we may save his life.

 

“How To Save A Life”  – The Fray   http://www.youtube.com/watch?v=DF0zefuJ4Ys

Step one – you say, “We need to talk.”

He walks, you say, “Sit down. It’s just a talk.”
He smiles politely back at you
You stare politely right on through
Some sort of window to your right
As he goes left and you stay right
Between the lines of fear and blame
And you begin to wonder why you cameWhere did I go wrong? I lost a friend
Somewhere along in the bitterness
And I would have stayed up with you all night
Had I known how to save a life

Let him know that you know best
‘Cause after all you do know best
Try to slip past his defense
Without granting innocence
Lay down a list of what is wrong
The things you’ve told him all along
Pray to God, he hears you
And I pray to God, he hears you

And where did I go wrong? I lost a friend
Somewhere along in the bitterness
And I would have stayed up with you all night
Had I known how to save a life

As he begins to raise his voice
You lower yours and grant him one last choice
Drive until you lose the road
Or break with the ones you’ve followed
He will do one of two things
He will admit to everything
Or he’ll say he’s just not the same
And you’ll begin to wonder why you came

Where did I go wrong? I lost a friend
Somewhere along in the bitterness
And I would have stayed up with you all night
Had I known how to save a life

Where did I go wrong? I lost a friend
Somewhere along in the bitterness
And I would have stayed up with you all night
Had I known how to save a life

How to save a life

How to save a life

Where did I go wrong? I lost a friend
Somewhere along in the bitterness
And I would have stayed up with you all night
Had I known how to save a life

Where did I go wrong? I lost a friend
Somewhere along in the bitterness
And I would have stayed up with you all night
Had I known how to save a life
How to save a life

How to save a life

just for today

“…I want to know if you can get up after the night of grief and despair, weary and bruised to the bone and do what needs to be done to feed the children…”

This line of poetry has been going through my head for hours. It’s from The Invitation, by Oriah Mountain Dreamer. This morning I nearly couldn’t get up after the night and do what I have to do. This morning all I wanted to do was curl up with my aching head and broken heart and forget. I wanted to pretend last night didn’t happen. This is how grief works I suppose. This being  the denial stage of Denial, Anger, Bartering, Depression, Acceptance (according to Kübler-Ross), or maybe I’m doing it wrong and I’ve skipped anger and bartering  and gone directly to depression (do not pass Go, do not collect $200). I know I’m tired. I know I’m not up for this again. I know having a small taste of what life could be like without this fucking disease (is that you, anger?) makes loosing the hope again really painful.

Pema Chödrön tells us to  “lean in when we feel we’d rather collapse and back away” 

“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.”
― Pema Chödrön

So, when I woke up at 1am I spent the next several hours leaning-the-fuck-into it and it was nearly unbearable. Cursing Pema, not for the first or last time I’m sure, I spent the hours that I would have rather been spending in amnesiac sleep feeling like Oscar Wilde’s nightingale from The Nightingale and the Rose, (read at your own risk, Oscar never pulled his punches). I leaned. I meditated, I said the mantra my old crush yoga teacher gave me, I prayed to God, Ganesh, my higher self, St Francias and to anybody who might be listening. And I survived the night. I’m up walking and talking today and on the outside I look just the same. Inside is not so pretty. Inside I’m replaying my conversation with my son. My son who was thrown out from where he is staying, my son who has relapsed in body, mind and spirit. My son who is killing his own future, his own dreams. My son, who is ripping everyone who loves him to pieces.

You make tough decisions, actually you make gut retching, heart breaking decisions, but unlike the movies, that doesn’t fix things. There will be no soft swelling of music, no neatly wrapping up of things, no wistful and knowing smile that shows you made it, you got through it, because this is real life, it’s not a movie and you don’t get to go home now, now you get to  make more of those gut retching, heart breaking decisions and instead of music and scenery you get more pain. So here I am. The light I glimpsed at the end of the tunnel just got smaller and further away. The plans I had dare make will be shelved once again as I am sucked once more into this cycle of addiction.

Last year I read a blog from a man who said he wanted his kids to be addicts. Wanted his kids to be addicts because he worked with a remarkable young woman who was a recovered addict. What he didn’t realize the reason recovered addicts and alcoholics are so damn grateful is because we have been to the funerals, we have watched those around us fall, over and over, we have witnessed unspeakable pain, and we have walked to the edge of our own abyss and stared into it and only then, those of us who recovered, pulled back and rebuilt ourselves completely. We’re grateful because we’re not in constant pain anymore, because we found a way to live life on life’s terms, because we came to believe in something bigger and more profound than our own ego and our own pain. So many do not make it back and those of us who did only get a daily reprieve. This disease has no cure, only a daily discipline and a with that a profound gratitude. There is also profound pain with this life, because when you give up your crutch – alcohol, drugs, sex, shopping, food, gambling – you actually have to experience the emotions your crutch was protecting you from. You will ‘feel better’. You will feel pain better, sorrow better, and also love and joy better. I wanted to tell the man who wrote the blog this, but I didn’t.

And so it is for me with my son. I watched this disease kill my father. I’ve seen it tear apart families and now I am watching it tear apart my own family, my own son. I know there is a way through this, but I cannot do it for him, and as a parent this is what hurts the most. My own ego is upset that the break I was starting to believe was coming is not going to happen and I am profoundly tired. I want the easier, softer way, but it does not exist. The only way through this is to go through this, not over it, not under it, not around it, but straight through the fucking middle of it, again. Leaning into it, again. And I can’t imagine doing it all. I can’t imagine walking the path that is in front of me. So I will just do today. Just for today I will do the next right thing. I will go through the middle of this mess. I will lean into the discomfort and not look away.

Just for today.

 

try a little tenderness

Twelve years ago today I was at work. My children were 8, 6 and 4 years old and were at school when a patient came into the office and told us someone had flown a plane into a World Trade Center building. The rest of the day unfolded in horrifying and heartbreaking images  It was a terrible day,

For many people it still is. A day full of pain, heartbreak and fear.  This article The Falling Man – Tom Junod – 9/11 Suicide Photograph – Esquire  is going around social media sites today. It is a very powerful photo and a very powerful article.

“They began jumping not long after the first plane hit the North Tower, not long after the fire started. They kept jumping until the tower fell. They jumped through windows already broken and then, later, through windows they broke themselves. They jumped to escape the smoke and the fire; they jumped when the ceilings fell and the floors collapsed; they jumped just to breathe once more before they died. They jumped continually, from all four sides of the building, and from all floors above and around the building’s fatal wound.”

It bears witness to the horror and heartbreak of that day. I think this is important and necessary that we have these images, and the stories that go with them, but I believe it is more important to be respectful of people’s emotions surrounding the events of September 11th. For some this is too much to look at. For some this hurt is still too raw, and these images are still too painful to look at.

They are important, they should never go away, but maybe it is still too soon. Years from now when my children are adults, when their children are adults and the events of September 11th are not a memory, but a story told to them, then the videos, and the photos will be crucial, they will make what happened real for those who never experienced it. They will bear witness in perhaps a similar way as artifacts from the Holocaust keep that from becoming just a story. These images will not, and should not ever go away, but who sees them and when should be a matter of choice. It has been suggested on one facebook page that not showing the image of the Falling Man is  “Political Correctness and it’s sniffling sanitation to protect people (keep them ignorant) who will not deal with truth and what needs to be done.” I don’t agree. I think when someone finds an imagine too painful to look at it indicates that they are not ignorant of the events, on the contrary, that the events are very real to them and still very painful. It is not the same as someone denying an event occurred or sanitizing how it did. It is very real people dealing with very real and powerful emotions.

I think we could all do well to treat each other with a little more tenderness, and a little more compassion, today and always. We’re all fighting our own battles and our own demons and absolutes and judgements do nothing but isolate and cause more pain. I may be wrong, I may be missing the point of absolutely everything. I may be naive and do not understand the nuances and implications of the situation. All of these things may be true, but in the end I believe it is more important to be kind than it is to be right, that people are more important that news. I believe that whenever possible I should be kind, and as the Dalai Lama says it is always possible.

“Try a little tenderness (that’s all you gotta do)
It’s not just sentimental, no, no, no
She has her grief and care, yeah yeah yeah
But the soft words, they are spoke so gentle, yeah
It makes it easier, easier to bear, yeah…”