I will have some of my own writing about this shortly, but she says everything so well I had to share this now.
Category Archives: thoughts
Deep Thoughts My Dog Never Had
instructions for a bad day
Love my suffering? I’m not sure I’m quite up to that yet. Today has not been a bad day, it’s just a day, like any other that came with it’s own challenges and it’s own frustrations. It includes people not behaving in ways I think they should, doing things that I don’t like. It has me suffering from the attachments I made to specific outcomes, to ‘things and people as they should be – according to me”. It involves setbacks, my own and other’s. It has me spending a tremendous amount of time and energy on things I’d rather not be doing.
In other words, it’s just a day.
Look To This Day
Look to this day:
For it is life, the very life of life.
In its brief course
Lie all the verities and realities of your existence.
The bliss of growth,
The glory of action,
The splendour of achievement
Are but experiences of time.For yesterday is but a dream
And tomorrow is only a vision;
And today well-lived, makes
Yesterday a dream of happiness
And every tomorrow a vision of hope.
Look well therefore to this day;
Such is the salutation to the ever-new dawn!– Kalidasa
It’s just a day, and in the end I get to choose how it affects me. That’s pretty much the sum total of what I can control today, and everyday. I can see what is beautiful, even in – especially in, the midst of suffering. “The bliss of growth, the glory of action” it’s all here, even when I don’t (won’t) see it. There is always more love, I may not always notice, but there it’s always there.
So today, the world is not as I would want it, so I will sit and drink my coffee slowly. I will eat small bites of very dark chocolate, letting it’s bitter-sweetness melt on my tongue. I will make a bowl of calorie laden macaroni and cheese and pour lots of hot sauce on it, and eat it cross legged on the carpet in front of the fire. I will read poetry from worn out and well loved books. I will talk to my dog about the bird-feeder and the state of the snow covered garden, and he will wag his tail and tilt his head to the side to show me that this too is fascinating and important to him. Later I may even tell him about my worries and my fears, and this he will take sagely and without judgement. Today I will think of my lover’s strong and safe arms, and I will close my eyes and rest my head and my heart there.
“There will be bad days.
Be calm.
Loosen your grip, opening each palm,
slowly now – let go.”
Deep thoughts my dog never had
I’ll tell you what I want, what I really really want,
Well I never thought I’d be quoting the Spice Girls, but it is a catchy little phrase don’t you think?
What do I really, really want? Well the easy, somewhat entertaining and glib answer is Viggo on a horse, or to win the lottery, to have six pack abs, for my hair to calm, the-fuck, down, for hunky firemen to come to my bidding, a really good massage, a clean house, my own studio with a ocean view….
Okay, how about a life? A life would be good. A life where I get to do things for myself and put all those grand plans of mine into action. A life where I don’t bounce from one crisis to another. A life that has some security, financial and emotional.
and Viggo on a horse – of course
What I want is something safe, and strong and solid. I want a shoulder that I can put my head on when this crazy life of mine is out of control. I don’t want to be rescued, not really (although… firemen….) I do want something that feels safe.
I feel like a Matryoshka Doll. Layer after layer of a hard wooden, brightly painted shell each covering another inside it with a firm, smooth and solid layer. The biggest with a smile permanently painted on. Life gets difficult? Snap! On goes another smooth, hard, smiling outer layer. People are unkind? Pop, pop on goes a couple of smiling layers. When I’m alone, and rarely even then, that I think about taking off a layer or two, looking at the small doll at the center.
“Beauty comes in many forms–and there is no form more beautiful than you. Just exactly as you are, this minute, right now, without changing a thing…you are beautiful. Beautiful enough to take God’s breath away. You do believe this, don’t you? Oh, you must. You must. How can I believe in my beauty if you don’t believe in yours?” ~ Neale Donald Walsch
Isn’t that great? I need to have it tattooed on my forearm.
Oh god, I’m rambling.
I grew up learning to gauge other’s emotions and adjust my behaviour accordingly. I hid my own feelings for so long I hardly recognize them. I was told, and believed, that no matter what I did, whatever path I would follow I would never be acceptable. I could twist, conform and mold myself to make others like me, but really, it would never work, and eventually people would reject me. I wore masks, layer after layer of hard, resilient masks, all nesting over another. What I wanted, who I was, what I was passionate about disappeared under the layers.
“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.” ~ Jim Morrison
Inside. Way inside there is that little doll, but the light is dimmed from all the other layers and it’s difficult to see, to feel what she really wants. It’s easier to retreat inside, to not do the work needed to live without the safe, nesting layers. It’s never convenient to do this, there are always more reasons to stay where you are, to stay within the boundaries and roles that have been assigned to you.
Despite this. Despite the layers we all wear, and the roles we all are assigned, despite all of this, we are only meant to be ourselves, that’s all. We, in theory, have the ability to release the pain, to remove the masks and to look into the darker parts of ourselves.
Those who will not slip beneath the surface of the well of grief,
turning downward through its dark waters
to a place we cannot breathe.Will never know the secret water
from which we drink, cold and clear,
nor find in the darkness, glimmering–
the small, round coins
thrown away by those who wished for something else– David Whyte
We have been raised to ignore the dark parts of ourselves, the parts about us we don’t like, the parts that we would like to pretend don’t exist. We want the world to see only what is good in us, only the bright shiny outer layer. Except that’s only part of us. The dark and hidden parts, the shattered and broken parts, the really ugly and shameful parts are as important as the bright, shiny and happy parts. Perhaps more important. If you’ve never suffered, you can’t know empathy. A broken heart is more open, feels more, is better able to love.
“Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That’s how the light gets in.” – Leonard Cohen
So what do I want? The same as everyone else, I suppose. I want to be happy, to be free from suffering. How likely is this? That depends I suppose on how attached I get to certain desires (cough! Viggo! horse!!), and how open I am to accept and appreciate what I already have. So in the end, I’m okay if Viggo doesn’t show up on horseback, and the firemen don’t show up shirtless looking to rescue me. Well.. mostly okay. I think actually I’m okay with where I am right now. I may even like myself a little more, and maybe I’ll take off a couple of those Matryoshka Doll layers and get to know better the not so shiny and slightly cracked and broken parts of myself, because that is where the light gets in.
Dear Drunk Driver
You’re probably going to think I’m over reacting. You’re probably going to think I’m being dramatic. Probably. I’m okay with that. I’m okay with you not liking me anymore. I’m okay with your ego being bruised. I’m okay with this getting really, really uncomfortable, because you know what? none of that even compares with what you’re doing when you make the decision to drink and then get behind the wheel of a car.
I could tell you terrible stories. Stories about dead friends, dead coworkers, dead family from drunk drivers. I could tell you of a few friends who made the choice you make, and drove drunk and of the heartbreaking and life changing consequences they experienced. I could tell you about the funerals, the jail time, the broken families that that a stupid and selfish decision resulted in, but you don’t believe any of this could happen to you. You’re different from everyone else, right? You’re careful. You drive better when you’re drunk maybe? The police won’t stop you. You won’t injure or kill anyone, that only happens to idiots who are really drunk. You won’t get a DUI, lose you car, your livelihood, your freedom. That happens to other people.
Except it doesn’t.
Keep it up. Drive to the bar when you know you’ll be drinking. Get angry when people tell you not to drive. Let your ego determine what you do. Don’t give a single fuck about consequences, or about what your friends and loved ones think, because this is about you! Don’t consider taking a cab, that’s not cool. You show them. Drive anyway. You’ll make it home. That’ll will show them. When someone speaks up, get defensive. Tell them that hey, nothing happened. Make them feel like an idiot for even questioning your actions, because this is only about you. You’re showing people exactly what you value when you do this. What’s important is your ego. you self image. And don’t forget you’re a great role model too.
You could get away with this for quite some time. Years maybe. Or maybe not.
Maybe tonight some last minute shopper happens to get in your way; some family coming home from a Christmas party; someone coming home after working late gets between you and your car and your goddamn right to drive yourself home no matter how much you’ve had to drink. Maybe there will be kids. Maybe you’ll just hit an electrical box and cut power to neighbourhood, because who the fuck cares about how this could inconvenience anyone else.
Remember this is about you.
Or maybe you’ll just get pulled over by the police. Maybe you’ll just get a DUI, just lose your licence, just get fined, just go to court. Maybe you’ll just lose the respect of your friends and family. Maybe you just lose your job and your ability to support yourself. Maybe that’s all that will happen.
Either way, if you get caught, or you don’t. If you hurt someone, or you don’t. If you kill someone, or you don’t. Either way, we can’t be friends. Period. I can’t tell you what to do with your life, but I can decide who will be a part of mine, and if you drink and drive you cannot be part of my life. Period.
sincerely,
Ruth
Deep Thoughts My Dog Never Had
and so this is Christmas
And what have you done
Another year over
And a new one just begun
And so this is Christmas
I hope you have fun – John Lennon
And so it is Christmas and I won’t be spending it with my son. Today I took him to the latest facility, to the latest attempt to save him. He won’t be home again for awhile, if ever.
We’ve been in a downward spiral for weeks (months? years? a lifetime?), and this could be our last chance at helping him. After this I’m officially out of ideas / money / hope / whatever.
and so this is Christmas
We’ll have just two stockings on the fireplace this year. I know we’re not the first family to go through something like this, but it is our first go at it.
and what have you done
I packed his bag this morning and took him in expecting a fight, expecting him to be a jerk. He wasn’t. He opened the advent calender I got him, and ate his chocolate while sitting in the waiting room. I don’t know if I’ve seen anything sadder. When it was time to go he just said thank you. I would have been easier if he had been an ass. He hugged me and I left.
Another year over
and a new one just begun
Last night I bought outside Christmas lights. Something we haven’t had in years. I bought suet wreaths for the birds and gave money to the Salvation Army. I’ll set up the lights today, hang the little wreaths and start decorating the house. It seems insane on one level to be doing anything at all, when what I want to do at any given moment is curl up and wish this all away. But life’s not like that. You keep living. You keep loving. You keep moving forward, and you keep hoping and planning for something better.
And so this is Christmas
I hope you have fun
adventures in dating

I decided to start dating. Actually dating. First time at it (save for 2 absolute disaster blind dates) since the 80’s.
What am I thinking?
What I am thinking:
- I have spent decades taking care of other people.
- I have put other people’s needs before my own my entire life.
- My life is never going to say, hey, you take some time for yourself now, we’ll all be fine. I’m going to have to take that time for myself.
- I’m not getting any younger.
- I’m a lot of fun.
Last week I joined an online dating site. I wrote a fairly irreverent and silly description of myself which included references to Monty Python, Shakespeare, The Princess Bride and a semi-naughty poem. I posted the insanely flattering professional photo of me that makes me look like a movie star. I also posted photos of me after a Warrior Dash, in a yoga class, messing around with my kids, and a couple of my feet in interesting places to make me look worldly and slightly mysterious. Then I started looking at the men the site suggested.
I am new at this, but I do have a few suggestion for men on the site:
- Don’t say you’re athletic and toned if you’re not – seems obvious, but…
- Those pictures of you holding the big fish you caught, all ten of them? Yeah, not a real turn on.
- Posing with various weapons? Ditto.
- Shots of you with animals you have killed? Double Ditto. (or I might not be your demographic)
- I’m very flattered you think I’m hot, but maybe there could be a few more things you could mention in your note to me?
- The picture with your ex where you’ve blurred out her face? Not so endearing. Get a friend to snap a picture of just you with your phone.
- Selfies in the bathroom – just don’t, I’m not ready to see your toilet yet.
- I realize you love your dog/cat/kid/kids but no more than a couple of pictures of them, they’re not why I’m here. (also your dog who died last year? why would you put up that one?)
- Why are you wearing sunglasses in all your pictures? Where you burned by acid?
- Why are you wearing baseball caps in all your pictures? Do you have hair or not, just let me know one way or another, I can deal with it, really.
- That’s a very nice sportscar / motorcycle / sports utility vehicle, but maybe you could save all those manly photos for the guys who would probably be very impressed by them (again, I may not be your demographic).
- Spell check, spell check, spell check. No, really, it’s important.
- Don’t send me your address, I’m not going to come over to your house, even if you offer me presents.
- Try to write something that doesn’t involve the words soulmate, sunset, long walks, holding hands, sensitive, loving, or true love (unless you’re quoting the Princess Bride, and then bonus points).
In spite of this list I have met several wonderful men. No soul mates, but I wasn’t looking for one. Something about dating in my 50th year has given me a freedom I never had before. If I like someone, I’ll have a coffee with them, if I don’t, I won’t. I chat with who I like, and don’t take it personally if someone decides not to see me. It has turned into great fun. I had a much better face and body in my 20s, but my 49 year old mind is a much happier and much more secure one.
Onto to week 2 and more adventures.
Gratitute, bah, humbug!
Gratitude bestows reverence, allowing us to encounter everyday epiphanies,those transcendent moments of awe that change forever how we experience life and the world.
John Milton
It’s American Thanksgiving today and for the entire month of November I have been surrounded by ‘Gratitude’. People have posted everyday about what they are thankful for on Facebook and Twitter. There was a gratitude challenge at my yoga studio. Just about everyday people offered the ‘intention of gratitude’ as a focus for their yoga practice.
So much damn Gratitude. I hated it all. I removed all of the ‘Gratitude challenge statements’ from my timeline, I stopped following people on Twitter, and I never, not even once, made a ‘I’m so grateful for…’ statement, on social media or in real life.
Why am I so Ebeneezer about this? Why am I not stating daily how grateful I am for the thousands of blessings in my life? Why am I not all dewy eyed about other people’s Gratitude?
Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.
Henry Van Dyke
To live your life with constant gratitude is a profoundly spiritual way to live. To be continually humbled by the innumerable blessings in your life, and to share them and to live to help others is one of the best aspirations we can have. To remain grateful in times of sorrow, heartbreak and frustration is the way to live through these difficulties with grace and equanimity.
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. John F. Kennedy
And there’s part of my problem with being ‘Grateful’ in November. It’s like children being well behaved in December for Santa. It’s a show. It’s fake. It’s not real. It’s pretending to be something for a short while. Making gratitude statements in November cheapens and trivializes gratitude. It’s not something that we list in November up to Thanksgiving and then drop on Black Friday and start shopping. Living in gratitude is how we should be living every moment of everyday. If you are reading this blog you are one of the most fortunate people on this planet. You can read, you have access to a computer, you very likely have more than enough food and somewhere safe to live. We take so much for granted. Our homes, our health, our safety. Everything is a gift. I love David Whytes poem about, well everything
Everything is Waiting for You
Your great mistake is to act the drama
as if you were alone. As if life
were a progressive and cunning crime
with no witness to the tiny hidden
transgressions. To feel abandoned is to deny
the intimacy of your surroundings. Surely,
even you, at times, have felt the grand array;
the swelling presence, and the chorus, crowding
out your solo voice You must note
the way the soap dish enables you,
or the window latch grants you freedom.
Alertness is the hidden discipline of familiarity.
The stairs are your mentor of things
to come, the doors have always been there
to frighten you and invite you,
and the tiny speaker in the phone
is your dream-ladder to divinity.Put down the weight of your aloneness and ease into
the conversation. The kettle is singing
even as it pours you a drink, the cooking pots
have left their arrogant aloofness and
seen the good in you at last. All the birds
and creatures of the world are unutterably
themselves. Everything is waiting for you.— David Whyte
from Everything is Waiting for You
©2003 Many Rivers Press
To be grateful for the soap dish, for the window latch, for the pots is to acknowledge you are part of something bigger, so much bigger and grander than yourself. That you are not alone, but part of the greater community, that the world is open to you and that everything is waiting for you.
So today. Today, I am grateful. Today, I know I am part of something greater and more fundamental than myself. Today I am grateful to feel that love as the greatest gift that is bestowed upon me and one that I send back out to the world.







